September 20th 1.30 - 5.30pm

A workshop to brush away the cobwebs after the summer break! At a pace that gives time to explore and reflect. The workshop will include a short break and some pranayama. Suitable for all levels except brand new beginners

October 18th 1.30 - 5.30pm

Using props. To prop or not to prop? This workshop takes a look at when props are necessary, when they are helpful and why they are helpful. What do they bring to our practice? There are times when we should use them for the benefits they bring and equally times when we need to work without depending on them. We will have time to compare the asanas with props and without props and explore the benefits of both ways. The workshop will include a short break and some pranayama. Suitable for all levels except brand new beginners.

November 15th 1.30 - 5.30pm

The third level 2 workshop over the past year to explore and examine the asanas from the Level 2 syllabus from the perspective of the grounding given by the Level 1 asanas and the more challenging work towards Level 3 asanas. Suitable for students with a minimum of 2 years regular practice which includes Sirsasana and Sarvangasana. The workshop will include a short break.

December 6th 2pm - 7pm

A workshop of quiet and reflective asana and pranayama practice, appropriate to this time of reflection and preparation, followed by festive drinks to warm the body and magical storytelling from Maria Zourari to warm the heart.